?s?�?? ?�N�N?N�N�?? ?? ???�N??�???? ????N�N????�N�N?? ?�NZ???�?�N�??N�?� ?????�N�N�

?s?�?? ?�N�N?N�N�?? ?? ???�N??�???? ????N�N????�N�N?. 3 ?�NZ???�?�N�??N�N� ???�N�???�??N�?�: ???????????� ?????�?????�?????�, ??N�?�N�???� N? ???�N�??N�????, ?????�N�?� a��5. ?�N�N�?�??N�????????N?N�N? - ???? 9 ???? ?�?� ???�???�?�NZ! ?Y????N�???�?????� ???�??NZ.

0
88
дешевая диета для похудения меню

PGRpdiBpZD0ieWFuZGV4X2FkX3RvcCI+PHNjcmlwdCBhc3luYyBzcmM9Jy8vcGFnZWFkMi5nb29nbGVzeW5kaWNhdGlvbi5jb20vcGFnZWFkL2pzL2Fkc2J5Z29vZ2xlLmpzJz48L3NjcmlwdD48aW5zIGNsYXNzPSdhZHNieWdvb2dsZScgc3R5bGU9J2Rpc3BsYXk6YmxvY2snIGRhdGEtYWQtY2xpZW50PSdjYS1wdWItNjk4MDgyOTE2MzgxMjA0NycgZGF0YS1hZC1zbG90PSc3MTU3OTE2MjE1JyBkYXRhLWFkLWZvcm1hdD0nYXV0byc+PC9pbnM+PHNjcmlwdD4oYWRzYnlnb29nbGU9d2luZG93LmFkc2J5Z29vZ2xlfHxbXSkucHVzaCh7fSk7PC9zY3JpcHQ+PC9kaXY+ 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 PGRpdiBpZD0ieWFuZGV4X2FkX3RvcDEiPjxzY3JpcHQgYXN5bmMgc3JjPScvL3BhZ2VhZDIuZ29vZ2xlc3luZGljYXRpb24uY29tL3BhZ2VhZC9qcy9hZHNieWdvb2dsZS5qcyc+PC9zY3JpcHQ+PGlucyBjbGFzcz0nYWRzYnlnb29nbGUnIHN0eWxlPSdkaXNwbGF5OmJsb2NrJyBkYXRhLWFkLWNsaWVudD0nY2EtcHViLTY5ODA4MjkxNjM4MTIwNDcnIGRhdGEtYWQtc2xvdD0nNzE1NzkxNjIxNScgZGF0YS1hZC1mb3JtYXQ9J2F1dG8nPjwvaW5zPjxzY3JpcHQ+KGFkc2J5Z29vZ2xlPXdpbmRvdy5hZHNieWdvb2dsZXx8W10pLnB1c2goe30pOzwvc2NyaXB0PjwvZGl2Pg== 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 PGRpdiBpZD0ieWFuZGV4X2FkX3RvcDMiPjxzY3JpcHQgYXN5bmMgc3JjPScvL3BhZ2VhZDIuZ29vZ2xlc3luZGljYXRpb24uY29tL3BhZ2VhZC9qcy9hZHNieWdvb2dsZS5qcyc+PC9zY3JpcHQ+PGlucyBjbGFzcz0nYWRzYnlnb29nbGUnIHN0eWxlPSdkaXNwbGF5OmJsb2NrJyBkYXRhLWFkLWNsaWVudD0nY2EtcHViLTY5ODA4MjkxNjM4MTIwNDcnIGRhdGEtYWQtc2xvdD0nNzE1NzkxNjIxNScgZGF0YS1hZC1mb3JtYXQ9J2F1dG8nPjwvaW5zPjxzY3JpcHQ+KGFkc2J5Z29vZ2xlPXdpbmRvdy5hZHNieWdvb2dsZXx8W10pLnB1c2goe30pOzwvc2NyaXB0PjwvZGl2Pg== 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

?sN�???�??N? a�� ??N�?�??N?, ?????????� N?N�N�?????? N??�?�??N?N� ?�?� ?�NZ???�?�N�???? ?? ???�N�?�N?N�N�?�?????�NZN� N???N?N�?�??N? N�?�??????N?N�?�??. ???� ?�???� ???�?�N??�N? N?????????????N�N?, ???? ?????�?�?�???�N? ?�???� ?�N�???�?�N� ???�????N�????????. ?????�?�N� ?�?? ?�??N�????N�???�??N??????� ???�??NZ ????????N�N? ?? N�?�?????? ??N�???�?�?�???�, ???�?? ?�??N??????? ???�N??

??N?N�?�N?N�??N??�N� ??N????�??N�?????� ?????�?????�, N�N�?? ????N�N????�?????� a�� N??????????�N?N?N�?????� ???�N? N???N?N�??N?N�?�?�N???N�N�. ????N�?�??N�????N???N�N�, N????�?�???� N????�??N�??N�?�N??????� N�N�N???N�N�, ??N�?�?�?�???�?????�N? N�N�?�?�, ?????�???????�?�??N�??????N�?� A�?�?�????N�N??????�A� ??N�?�??-N?N�N�N� ???�??N?N�????N�?�?�N????? N?N�??N?N� ????N�?????? ?? ???� ??????N?N� ?�N�N�N? ?�?�?�????N�???? ?? ???�N�?????? ??N�???�??N??�.

?�?????????� ?????�?????�?????� a�� ?�?????�N� N?N�?�???? ?�NZ???�?�N�??N�N� N???N?N�N�?�????N�N� ?????�N�. ?zN� 3 ???? 5 ???? ?????�???? ????N�?�N�N?N�N? ?? N�?�N�?�?????� ??N??�???? N�N�?�N� ?????�?? ?????�????????????. ???�???�N�?????????? ??N�?�?????�N????? ?�?� ??N�?????�N?N�??, N�N�???�N� ?????�N?N�??N�N? ???�??N?????N??? N�?�?�N??�N?N�?�N�?� ?? N??????�??N�N? N?N�?????�??N? N?N�N�?�N?N??� ???�N? ??N�???�?????�???�.

  • ???� ??N�??N�N??�?�?????? ??N??�N� 3 ?????�?? ??N??�N�N?N? N�???�N????? N�??N?N�?�N? ???�???�?�??N�?????�?????�N? ???????�.
  • ???�???? ???�???�??N????� ?????�???????????? ?????�?�?�?? ?�N�N�N? ?�?�???????? a�� ???�??N�?????�N�, N??�?�?�N� ???� N????�?�??N� ??????N�?�??.
  • ?� N�?�N�?�?????� ???????????? ?????�N�N� ?????�???? ????N??????�N??�?????�N�N?N?N? ???�???�???�???? ???�N? N?N????�?�????N? ??N�??N�?�NZN�?�???? N?N�N�?�??N�?�. ?? ???�???�??N????� ?????�???????????? ??N�????N�N? N????�?�?????� N??�?�?�??N�?�?�N??????�.
  • ?�N�N�???? ???� ?????�N�N� ???�??N�N?N? ???� ???�???�?� ????N?N� ?????�??, ?? N�?�N�?�?????� ????N�??N�N�N� N?????N�N�?�?�?�N?NZN�N?N? ??????N�?? ?? ?�NZ?�???? ???????� N? ???�?�???�N?N????? ?????�??N�?�N?N�?????? N�?�N?N�??N�?�?�N????????? ???�N??�?�.
  • ?�N??�?? ???? ??N�?�??N? ??N�??N�?�????N? ???�N? ??N?N�?�?�N� ?????�???????�N? ?�???�N? a�� ??N�???�??N�?� ??????N? N? ?????�?�???�?�?????�?? ?�???????????????? N??????� ?? ???�???�.

?�???�?????�?????� ?????????�?�N� ?�N�N?N�N�?? ?? ???�N??�???? ????N�N????�N�N?, ???? ???� ???�?�??N�?? N??????�?�N� N?N?N�??N?N�N? ??N�??N�???? ??N�??N?N�N??????? ?????�?????�. ?�?�???? ?�N� N?NS?�N?N�N? ???�????N�??????????, N�N�???�N� ????N�N????�N�N?? ?�N�?�N�???�?????? ???�N???!

?s???????� N�??N�?�N�N?N? ?�N�N�N? N?N�N�??????????, ???? N???N�?�????N�N?N?N? N? N�N???N?N�?????? ?????�?????� ???�?????�?????�????, N????�N??�?????�?? ?????�?�N� N?N�?�N�N? ??N�?�N�???� a�� N??�???�N? ?????�N�??N�?�N????�N? ???� ??N�N???. ?�?�N? ??N�?�N�???�?????? ?????�N�N� ???�?? ???????�?????�N?N�N?N? N�?�?????� ?????????�????N�?�?�N???N�?� A�?�??N??�N?N?N??�N�N�A�, ???�?? ???�N�??N� ?? ???�?????????? ?�?�?�?�??N�N� N??�?�????. ?�??N?N�N??????? ?? ??N�?�??N? ?�NZ???�?�N�????.

?�?�??N�?�?�N?????N?N�N? N?N�???? ?????�N�N� ?????�?�N� ????N?N�?????�N�N? ?? ????N?N� ???�???�?�N?. ?YN�?? ??N�N?N?N�N?N�?????? ??N�???�?�?�?? N? ?�?s?? ??N�N???N? ?????�???? ???� ???�N�??N�N?, ?� ?�?�?�?????�N�N? ??????N?N�?????? ???� 12 N�?�N????? a�� ??N�??N�?�NZN�???? N?N�N�?�??N� N�???�N????? N?N????�??N�N?N?. ?s N????�?�?�?�????NZ, ???? N????�??N�N?, ???? ???�N�N�??N�N? ??N�?�N�??N? ???�?�N??�N?. ?? ????N� ?�N?N�N? ?�?� ?????�???? ?? ?�NZ?�???? ?????�??N�?�N?N�???�, ??N�?�??N�?�N�???? ??N�???�?? ????N�?? ?�?� 3-4 N�?�N??� ???? N????�.

?z?????�???? N�?�?�N??�N?N�?�N� ????N�?�??N??�N� ?�NZ?�?????? N????�??N�?????�: ?? N�?�N�?�?????� ???�???�?�?? ?????�???? ????N�N????�N�N? ??????????N??? ???� 4-5 ???? ?�?�?� N�N???N?N�???� ?????�?????�. ?? ?? N?N�?�N�N??� N�?�N?N�???????? a�� ?�??N?N? ??N�?�N�???�???�N? ??N�N????� ?? N????�?�???? ???�N�??N�.

  • ?�?�???�N�?� ???�N�???????? ????N? a�� ??N�??N�?�?????� ??N�???�?????�???�.
  • ?� N?N�??N� N�?�?�N?N� ???�???�N�?????????? ????N�N? N�??N?N�N?NZ ?? ???????�N�?�?�N???N?NZ ??????N?, ?�N?N�N? N??�?�?????? (N??????�N�?�?�N� ???�??N�????), ??N�?????????�N�N? ?�??N�??????N�?????�????N�?? N??????�N? (N???N�?�N�??N???N�?�?�??N�).
  • ???� ????N�N? a�� ??N�????N�N? N????�?�?????� N??�?�?�??N�?�?�N??????�.
  • ?�?? ??N�??N�???? ???�??N? ????N?N?N�?�???�???�?????�?�?? ??????N�??N�?�??N�N? ????N??�N�???????�.
  • ?�?�N? N?N�?????? ?�?????? ???�?�??N�??N�?? N�????N�???? (????N�N??????� 500-600 ??) ?? ??N??�?? ???�?�?�?�??N�?�????N�?? ???�N�??N� (1 ?�??N�N�).
  • ???????�N�?�?�N????�N? ???????� ?�?�?� ???�?�???? ???�?? N�??N?N�?�N? ????N�N??�???�N? a�� ?? ???�????N�?�????N�?�???????? ?????�??N�?�N?N�???�.
  • ?s N�N�?�N�N??�??N? ????NZ N�?�?�?? ???�N�?????�?�N� N�N�?�?�?????�N�N? N????�N�??????, ?� ?????�?? a�� ???�NZ?????�N�.
  • ?� N?N�??N� ???�??N? N?????N�N�?�?�?�N??�?? ??N�????N???N�N�, N??????�N�?�?�N�???� ???�N�N?N�?�?�N???N�?? N??�N�?�N� a�� N?N�?? N?N?N�??N�N�N???N�N� (???� ?�???�?�?� 300 ??), ???�?? (???� ?�???�?�?� 2 N?N�. ?�.).
  • ?YN??�?? N�??N?N�N?NZ ??????N?, ?�?�?�?�??N�?? N�?�?? ?�?�?� ????N�?�????N�?�??????.
  • ?�?�?�??N�????N?N? ?? ??N�N??�N�?????? ???�N?N??�: ???�N�?????�?�?? ?�??N�???????? N?????N�N�?�?�?�N?N�N? ?�?�?�????.
  • 500 ?? N�N�?�N�, ??N�???�N�?????? N�N�?�N� ???�?? ??N?N�??N�N�, ???�?????????? ?�?�?�?�???? a�� ???�N??� ???�??NZ ?? N?N�??N� ???�??N?.
  • ?�?????? N????�?�???� ??????N�?? (N??�?�??????N�?�), N�N�N???N�N� (????N?N�N?????N�?�, ???�??N�?????�N� N??�?�??????), N???????N� (?????�???? a�� ?�?�????N�???�?�????N�?�).
  • ???� ?�?�??N�N�?�?? ??????N?N????�?�N�N?N? ????N�N�??N? ????N?N??????? ???�N??? ???� N�?�?�N??????�?�N�??????N�N� N�?�????N??�??.

?Y?�N�?�N�?�N�???�N�N? ???�????N�??N�N�?� ?�??N??�????N? ?? ???????� ?�?????�N�??N�???????? ????N�???�????????, ?????????� ???� ??????N? a�� ??N�?�N???N�?� ?? ?????????� ???�?�N�N??�, N?????N????�???� ???�?�???�N? ?�?�??N�?????�. ?� N??�N?N�?�?� ?�??N�????N�???�??N????????? ????N�N????�????N? ???�??N�?�?????? N?N�?�???�N� ?? ?�???�N�??N�?�?�N????�N? N?????????????N? ?�NZ???�?�N�?�.

?? N�N�?? ???�?�?�N�N? N? N?N????????????�?�????N�???? ???�??N????�???? a�� ???� N?N�??N� ??????N�??N? N? ???�?�?????? ?�?�??N�????N� N??????? ??N�???�N�. ?�???�N?N?????N?N�???? ??N??�-N�?�???? N????�N�?�????, N�N�?? ?�??N??????� ???�??N????? ???�??N�?�???�?????? ?????�?�??N� ?�N�N�N? A�???�???�?�??N�A� ?? ??????N?NZ N?N?????N�??N? ???�?? N?N�N�?�??N�?????� ???�?�N�N??�. ?? ?? ???�????N�??N�N�N� N??�N?N�?�N?N� ?????????�??N�?� ???????�N?N�??N�???? ???�??N?N�????N�?�?�N????? ????N????�NZN�N?N?. ?s?�?? ??????????N??? a�� N�??N�??N????? ???�N?N�N�???�?????�??.

?Y????????N?N�???�??N�?�N?N? ???� ???�N? Telegram. N�N�???�N� ?�N�N�N? ?? ??N?N�N??� N??�??N�N� ???�?�??N�N� ????????N?N�?�??. ?�?�N? N?N�?????? ????N?N�?�N�??N�???? ?????�N�N? Telegram ???� ?�NZ?�???? N?N?N�N�????N?N�???�, ??N�????N�?? ???? N?N?N�?�???� ?? ???�?�?�N�N? ??????????N? Join.


See also:

Ваш коментарий очень важен для нас